All posts by Dr. Chad Moreau
The KetoFlex 12/3 diet is a specific plan that we have encouraged many of our clients at BTF to adopt in order to combat inflammation and insulin resistance. It is a very specific diet based on Dr. Dale Bredesen’s protocol for optimal brain health and reversing the effects of Alzheimer’s disease. The KetoFlex 12/3 diet … Continue reading KetoFlex 12/3 Diet
At Back to Function you can experience the incredible healing potential of oxygen under pressure. The idea was first developed through scuba diving when divers reported feeling refreshed and invigorated. Today, medical studies on the healing properties of hyperbaric oxygen therapy (HBOT) triggered this therapy’s growth beyond the diving world. HBOT can help your system … Continue reading Hyperbaric Oxygen Therapy
Part 1 of this article discussed what Alzheimer’s disease (AD) is and who is prone to get it. This part 2 article will discuss what lifestyle changes you can make to help prevent AD. If you already have the cognitive decline that is pathognomonic of AD, the recommendations in this article can help reverse these … Continue reading How to Prevent & Reverse the Cognitive Decline Associated With Alzheimer’s Disease. Part 2.
Let me start with this bold statement: Alzheimer’s disease can be prevented, and in many cases its associated decline can be reversed. !– wp:paragraph –> Like most of the terrible chronic diseases of our modern-day society, we have a chance to modify, and sometimes even prevent, the morbid ending that our genetics may have in … Continue reading How to Prevent & Reverse the Cognitive Decline Associated With Alzheimer’s Disease. Part 1.
At first glance, this might seem like a very arrogant and self-serving topic for us to consider discussing! Back to Function, the healthcare office of the future? Please let me explain why I believe whole-heartedly that this is the truth. First, let’s discuss what is happening in the healthcare system in the U.S. today. Less … Continue reading Is Back to Function the Healthcare Facility of the Future?
The most recent research on sleep and athletic performance says that athletes should be aiming for 8-10 hours of total sleep per night. In fact, you can unlock an extra 2-5% of performance gains by simply getting more rest. This makes sleep the ultimate performance enhancer! Famous athletes LeBron James and Roger Federer typically get … Continue reading Sleep & Athletic Performance
It is a new year, and many of us have decided that improving our overall level of fitness is one of our resolutions. Unfortunately, something might be getting in the way of us achieving our goals. According to Examine.com’s Fitness Guide 2019, 78% of Americans don’t meet the national exercise guidelines. Physical Activity Guidelines for … Continue reading What is Stopping You From Improving Your Fitness?
Hip pain has become a significant issue that we see at BTF. Since we deal with soft tissue injuries, a number of our clients feel comfortable having us evaluate their hip complaints. Hip pain can come from a number of different sources. When participating in sports, getting hit on or around the hip or falling … Continue reading Are You Having Hip Pain?
At Back to Function we have somewhat of an obsession with posture. Whether you’re standing, sitting or walking, your postural habits control the load on your body’s joints. Abnormal or less than ideal posture can overload certain joints of your body, causing pain and breakdown. An unfortunate example we see of this is the right … Continue reading Do You Feel Crooked When You Look in the Mirror?
Back to Function has added Reformer Pilates! We have a brand new Balanced Body Allegro Reformer and private 1-on-1 workouts will be taught by Whitney Salcer Sulentor starting immediately. Whitney is native to southern California and attended Mira Costa High School before getting a scholarship to play NCAA Division 1 volleyball at Southern Methodist University … Continue reading Reformer Pilates Now Available at Back to Function