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Working From Home Giving You a Pain?

May 1, 2020   |   By Dr. Shelby Kloiber   |   Categories: Headache   low back pain   Neck Pain   Shoulder Injury   SI Joint Pain  

Working from home has become a change most of us are still trying to adapt to. It is time to look at the efficiency of your new working environment, also known as ergonomics. Whether sitting at the dining table, home office desk, or your bed, this change in working position can produce poor work ergonomics … Continue reading Working From Home Giving You a Pain?

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Exercise & Your Immune System

April 6, 2020   |   By Dr. Shelby Kloiber   |   Categories: Fitness  

       Not that we need another curve to discuss right now #flattenthecurve, but hear me out. As we have discussed for many years at Back to Function, exercise is a main component to keeping your immune system functioning at its highest capacity. We get a lot of questions from our clients about type of exercise, amount of … Continue reading Exercise & Your Immune System

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KetoFlex 12/3 Diet

February 2, 2020   |   By Dr. Chad Moreau   |   Categories: Food   Nutrition  

The KetoFlex 12/3 diet is a specific plan that we have encouraged many of our clients at BTF to adopt in order to combat inflammation and insulin resistance. It is a very specific diet based on Dr. Dale Bredesen’s protocol for optimal brain health and reversing the effects of Alzheimer’s disease.  The KetoFlex 12/3 diet … Continue reading KetoFlex 12/3 Diet

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Hyperbaric Oxygen Therapy

January 30, 2020   |   By Dr. Chad Moreau   |   Categories: Concussion   Fibromyalgia   Fitness   Headache   Sports Injury  

At Back to Function you can experience the incredible healing potential of oxygen under pressure. The idea was first developed through scuba diving when divers reported feeling refreshed and invigorated. Today, medical studies on the healing properties of hyperbaric oxygen therapy (HBOT) triggered this therapy’s growth beyond the diving world. HBOT can help your system … Continue reading Hyperbaric Oxygen Therapy

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Is There An Ideal Time For a Woman to Start a Weight Loss Program?

January 21, 2020   |   By Dr. Shelby Kloiber   |   Categories: Fitness   Food   Nutrition  

Many of us are looking to lose a few pounds in the new year, especially after all the indulgences we ate during the holidays! As we set goals for this new year, most are looking to start fresh with a major weight loss goal, or burn the last few pounds that we can’t seem to … Continue reading Is There An Ideal Time For a Woman to Start a Weight Loss Program?

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