A Pain in the Groin!

July 18, 2012   |   By Dr. Chad Moreau   |   Categories: BTF Blog  

Groin injuries are among the most common injuries seen in hockey. A groin pull is a painful and debilitating injury to the muscles of the inner thigh. Research has shown that hip flexibility, and more importantly, strengthening, can help decrease the occurrence of groin strains. Hip strengthening should be performed during the entire season to maintain … Continue reading A Pain in the Groin!

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