Back To Function http://backtofunction.com Chiropractic and Sports Injuries Wed, 10 Apr 2013 04:30:31 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Understanding Your Gut! http://backtofunction.com/understanding-your-gut.htm http://backtofunction.com/understanding-your-gut.htm#comments Wed, 10 Apr 2013 04:29:00 +0000 Chad Moreau http://backtofunction.com/?p=652 Digestive problems? Everyone has them. If you understand your digestive system (GI or gastrointestinal tract), you will realize that it is an important system that doesn’t just digest your food. It also eliminates toxins and houses much of the body’s immune system. Potential problems can be initiated  by food allergies, chronic stress and exposure to toxins. [...]

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]]> http://backtofunction.com/understanding-your-gut.htm/feed 0 Got Neck Pain? Then Get Chiropractic! http://backtofunction.com/got-neck-pain-then-get-some-chiropractic.htm http://backtofunction.com/got-neck-pain-then-get-some-chiropractic.htm#comments Mon, 11 Mar 2013 04:43:00 +0000 Chad Moreau http://backtofunction.com/?p=643 What do you do when you have that awful neck pain that makes it hard to turn to see someone in the lane beside you or even lift your head up off the pillow? If your answer is to reach for a few Tylenol or Advil then think again. A new research study shows that [...]

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]]> http://backtofunction.com/got-neck-pain-then-get-some-chiropractic.htm/feed 0 12 Superfoods That Will Supercharge Your Health http://backtofunction.com/10-superfoods-that-will-supercharge-your-health.htm http://backtofunction.com/10-superfoods-that-will-supercharge-your-health.htm#comments Mon, 18 Feb 2013 04:23:43 +0000 Chad Moreau http://backtofunction.com/?p=633 If you are looking for a way to improve your health, start focusing on nutrient-dense foods. Nutrient dense foods, called superfoods, can help decrease your risk of disease, maintain a healthy body weight and increase vitality. If your ready to supercharge your health, then start eating these 12 foods every day. Kale – Low calorie, [...]

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]]> http://backtofunction.com/10-superfoods-that-will-supercharge-your-health.htm/feed 0 Resolute to Lose Weight and Get Fit? Try the Skin Deep Diet http://backtofunction.com/resolute-to-lose-weight-and-get-fit-try-the-skin-deep-diet.htm http://backtofunction.com/resolute-to-lose-weight-and-get-fit-try-the-skin-deep-diet.htm#comments Thu, 10 Jan 2013 20:37:15 +0000 Chad Moreau http://backtofunction.com/?p=600 Many of us packed on a few pounds during the winter holidays and let our fitness programs slide. Just as many of us have made a New Year’s resolution to lose that extra weight and get fit again. Of course, we are bombarded with television commercials, internet advertisements and radio spots on the latest and [...]

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]]> http://backtofunction.com/resolute-to-lose-weight-and-get-fit-try-the-skin-deep-diet.htm/feed 0 The Best Shoes for Your Next Workout http://backtofunction.com/the-best-shoes-for-your-next-workout.htm http://backtofunction.com/the-best-shoes-for-your-next-workout.htm#comments Tue, 04 Dec 2012 19:45:43 +0000 Chad Moreau http://backtofunction.com/?p=579 What kind of shoes should you be wearing for your workouts? Many of us choose the shoes that we see advertised on television or on the internet that our favorite athlete is promoting. But is that the best shoe to maximize your training? Check out the video review below to see what shoes fitness training [...]

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]]> http://backtofunction.com/the-best-shoes-for-your-next-workout.htm/feed 0 Are You Having Hip Pain? http://backtofunction.com/are-you-having-hip-pain.htm http://backtofunction.com/are-you-having-hip-pain.htm#comments Mon, 29 Oct 2012 04:11:31 +0000 Chad Moreau http://backtofunction.com/?p=553 Hip pain has become a significant issue that we see at BTF. Since we deal with soft tissue injuries, a number of our clients feel comfortable having us evaluate their hip complaints. Hip pain can come from a number of different sources. When participating in sports, getting hit on or around the hip or falling [...]

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]]> http://backtofunction.com/are-you-having-hip-pain.htm/feed 0 Do You Have Heel Pain? It Could be Plantar Fasciitis. http://backtofunction.com/do-you-have-heel-pain-in-the-morning-it-could-be-plantar-fasciitis.htm http://backtofunction.com/do-you-have-heel-pain-in-the-morning-it-could-be-plantar-fasciitis.htm#comments Thu, 20 Sep 2012 18:59:01 +0000 drerica http://backtofunction.com/?p=536 Are you experiencing pain and tenderness predominately on the inner portion of your heel on the sole of your foot? Do you have trouble taking your first steps in the morning or after prolonged sitting? This may be caused by plantar fasciitis, which is common among athletes and the sedentary population. The plantar fascia is [...]

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]]> http://backtofunction.com/do-you-have-heel-pain-in-the-morning-it-could-be-plantar-fasciitis.htm/feed 0 Ouch! I Think I Have Tennis Elbow! http://backtofunction.com/ouch-i-think-i-have-tennis-elbow.htm http://backtofunction.com/ouch-i-think-i-have-tennis-elbow.htm#comments Fri, 07 Sep 2012 03:40:45 +0000 drarthur http://backtofunction.com/?p=514 Let’s make sure we’re talking about the same thing here….  Stand relaxed with your arms hanging down and your palms facing forward.  Tennis elbow is a burning, deep achy pain affecting the fleshy part on the outside of the elbow.  It afflicts many tennis players, although you can get it even if you don’t play [...]

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]]> http://backtofunction.com/ouch-i-think-i-have-tennis-elbow.htm/feed 0 What You Need to Know About ACL (Knee) Injuries http://backtofunction.com/what-you-need-to-know-about-acl-knee-injuries.htm http://backtofunction.com/what-you-need-to-know-about-acl-knee-injuries.htm#comments Fri, 07 Sep 2012 03:04:16 +0000 drerica http://backtofunction.com/?p=508 In most sports, a knee injury seems to be one of the most dreaded complaints that an athlete will face in their career. One of the common types of injury within the knee is a tear to the Anterior Cruciate Ligament, commonly known as the ACL.  In most knee dislocations, the ACL tear is usually [...]

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]]> http://backtofunction.com/what-you-need-to-know-about-acl-knee-injuries.htm/feed 1 Are You Having Trouble Losing Weight? http://backtofunction.com/are-you-having-trouble-losing-weight.htm http://backtofunction.com/are-you-having-trouble-losing-weight.htm#comments Sun, 26 Aug 2012 16:19:27 +0000 Chad Moreau http://backtofunction.com/?p=484 Everyone knows that diet and exercise are key to weight loss. Some of our clients seem to be eating a healthy diet and exercising every day but are still not losing weight like they want. Here are 3 issues that could be thwarting your weight loss efforts. 1) Sleep deprivation: A recent study shows that [...]

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