Tag Archives: high intensity interval training

Exercise & Your Immune System

April 6, 2020   |   By Dr. Shelby Kloiber   |   Categories: Fitness  

       Not that we need another curve to discuss right now #flattenthecurve, but hear me out. As we have discussed for many years at Back to Function, exercise is a main component to keeping your immune system functioning at its highest capacity. We get a lot of questions from our clients about type of exercise, amount of … Continue reading Exercise & Your Immune System

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