Tag Archives: Buteyko method

Buteyko Method of Breathing

July 7, 2016   |   By Dr. Chad Moreau   |   Categories: Breathing Dysfunction   BTF Blog  

Most of us are totally unaware of our breathing. That is probably a good thing as we take approximately 20,000 breaths per day! Because breathing is auto-regulated, when we start to develop breathing disorders, it would be like doing an exercise in the gym incorrectly at 20,000 repetitions per day! Stress, anxiety and emotions all … Continue reading Buteyko Method of Breathing

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