Tag Archives: instability

Stiffness Hides a Stability Problem and Causes a Mobility Issue

January 19, 2022   |   By Dr. Chad Moreau   |   Categories: Ankle Injury   Foot Injury   Hip Pain   low back pain   Shoulder Injury  

What areas of your body feel stiff/tight? Do you constantly stretch the same muscles but the tightness ultimately returns? For many of our clients, they haven’t realized that they are simply addressing the symptoms of stiffness and not the underlying cause. The truth is that stiffness hides a stability problem and causes a mobility issue. … Continue reading Stiffness Hides a Stability Problem and Causes a Mobility Issue

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