Tag Archives: body fat

Is There An Ideal Time For a Woman to Start a Weight Loss Program?

January 21, 2020   |   By Dr. Shelby Kloiber   |   Categories: Fitness   Food   Nutrition  

Many of us are looking to lose a few pounds in the new year, especially after all the indulgences we ate during the holidays! As we set goals for this new year, most are looking to start fresh with a major weight loss goal, or burn the last few pounds that we can’t seem to … Continue reading Is There An Ideal Time For a Woman to Start a Weight Loss Program?

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