Tag Archives: Dr. Ashley Bruley

Can the Way I Breathe be Causing My Back Pain?

August 30, 2018   |   By Dr. Ashley Bruley   |   Categories: Breathing Dysfunction  

Can the way I breathe be causing my back pain? What is belly breathing and why does it help? How do I brace my core? What is diaphragmatic breathing and why is it so important? Well let’s answer a few of these questions together…. But first we must take a look at what breathing does … Continue reading Can the Way I Breathe be Causing My Back Pain?

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Migraine Headaches

September 10, 2016   |   By Dr. Ashley Bruley   |   Categories: BTF Blog   Headache   Neck Pain  

Migraine headaches just absolutely suck! They can wreak havoc on your day and leave you lying in a dark room praying for relief. Migraine sufferers know they would literally “TRY ANYTHING” to get rid of their pain. Migraine headaches have an array of symptoms and can vary from person to person. Some migraines come without … Continue reading Migraine Headaches

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What You Need to Know About Concussions

July 9, 2016   |   By Dr. Ashley Bruley   |   Categories: BTF Blog   Concussion   Headache   Neck Pain  

The subject of concussions has become impossible to ignore. In the past, a head injury was simply shrugged off as a minor injury and many of us were told to continue on with activity once we regained our senses. As an athlete, coach, parent or physician, we need to recognize the symptoms and appropriate treatment … Continue reading What You Need to Know About Concussions

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