Welcome to the BTF Metabolic Optimization Program (MOP) With the BTF MOP, you will be able to clean up your diet and establish healthy lifestyle choices that will help you lose weight and feel great. Use the BTF MOP to: improve your metabolism and ability to burn calories improve your body composition by increasing muscle … Continue reading BTF Metabolic Optimization Program →

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What is metabolic syndrome? Metabolic syndrome is not a single disease, but a constellation of cardiovascular disease risk factors. According to the National Cholesterol Education Program: If you have 3 or more of the 5 risk factors, then you have metabolic syndrome, and are also more prone to cardiovascular disease (heart attacks and strokes), diabetes, … Continue reading Metabolic Syndrome →

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