Tag Archives: running

Dr. Matt’s Warm Up Sequence

October 21, 2021   |   By Matt Heisig   |   Categories: Fitness   Hip Pain   Knee Injury   Knee Pain   low back pain   Sports Injury  

Hi everyone, I’m Dr. Matt Heisig. I am the new doctor here at Back To Function. I am originally from Arizona but I found my way out to southern California through chiropractic school and now employed as a Chiropractor at BTF. I grew up playing hockey in Arizona since I was 5 years old and … Continue reading Dr. Matt’s Warm Up Sequence

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Analyzing Runner’s Shin Pain

February 27, 2014   |   By Kenneth Dulude   |   Categories: Shin Pain  

Recreational running is great exercise and a great way to keep your cardiovascular system healthy. While there are many benefits to running, injury is also possible. Proper pacing, shoes and knowing your limits are important factors to consider when you are planning a running regimen. One of the most common problems runners may face is … Continue reading Analyzing Runner’s Shin Pain

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