Tag Archives: stress

Tips on How to Deal With Stress

October 27, 2022   |   By Dr. Vincent Ibanez   |   Categories: Fitness   Food   Immune System   Stress  

What is stress? The actual definition of stress is difficult as it is a highly subjective phenomenon that defies scientific measurement. The term “stress”, as it is currently used was coined by Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for change”. What we can all … Continue reading Tips on How to Deal With Stress

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