Tag Archives: hip pain

How’s Your Mobility?

November 27, 2019   |   By Dr. Vincent Ibanez   |   Categories: Fitness   Hip Pain  

Mobility? What is it? Do I need more? How do I get more? The ability to move freely is the ability to access as much tissue as possible to adapt. As functional human beings, we require active range of motion as a prerequisite for movement, and for athletes, that requirement is usually greater. There are … Continue reading How’s Your Mobility?

Read More

Are You Having Hip Pain?

November 28, 2018   |   By Dr. Chad Moreau   |   Categories: BTF Blog   Hip Pain   Sports Injury  

Hip pain has become a significant issue that we see at BTF. Since we deal with soft tissue injuries, a number of our clients feel comfortable having us evaluate their hip complaints. Hip pain can come from a number of different sources. When participating in sports, getting hit on or around the hip or falling … Continue reading Are You Having Hip Pain?

Read More

Mobility or Stability. What Does Your Body Need?

November 1, 2013   |   By Dr. Chad Moreau   |   Categories: BTF Blog  

When you look at the human skeleton, you will notice that the bones all stack up on each other like links of a chain. Each bone is connected to the next by a joint like a well designed machine. How these joints interact with one another via the muscular system dictates our function. A somewhat … Continue reading Mobility or Stability. What Does Your Body Need?

Read More

A Pain in the Groin!

July 18, 2012   |   By Dr. Chad Moreau   |   Categories: BTF Blog  

Groin injuries are among the most common injuries seen in hockey. A groin pull is a painful and debilitating injury to the muscles of the inner thigh. Research has shown that hip flexibility, and more importantly, strengthening, can help decrease the occurrence of groin strains. Hip strengthening should be performed during the entire season to maintain … Continue reading A Pain in the Groin!

Read More