Everyone has been constipated at least once in their life.   What happens when your infrequent backups become an everyday occurrence?  The normal course of action is to load up on laxatives, stool softeners or enemas. Most of these treatments, natural or not, put a tremendous amount of stress on your body. So, what if there … Continue reading Are You “Backed Up?” A Muscular Approach to Relieving Constipation →