Tag Archives: shoulder injury

How’s Your Mobility?

November 27, 2019   |   By Dr. Vincent Ibanez   |   Categories: Fitness   Hip Pain  

Mobility? What is it? Do I need more? How do I get more? The ability to move freely is the ability to access as much tissue as possible to adapt. As functional human beings, we require active range of motion as a prerequisite for movement, and for athletes, that requirement is usually greater. There are … Continue reading How’s Your Mobility?

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What is a Frozen Shoulder and What to Do if You Have it?

April 12, 2014   |   By Kenneth Dulude   |   Categories: Shoulder Injury  

Wondering if you need frozen shoulder treatment? Frozen shoulder is also referred to as adhesive capsulitis. It is a condition that is characterized by pain and stiffness in the shoulder joint. Typically, its symptoms gradually begin, progressively worsen and resolve within a year or two. For some, the pain is unbearable during the night and … Continue reading What is a Frozen Shoulder and What to Do if You Have it?

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