Tag Archives: nutrition

KetoFlex 12/3 Diet

February 2, 2020   |   By Dr. Chad Moreau   |   Categories: Food   Nutrition  

The KetoFlex 12/3 diet is a specific plan that we have encouraged many of our clients at BTF to adopt in order to combat inflammation and insulin resistance. It is a very specific diet based on Dr. Dale Bredesen’s protocol for optimal brain health and reversing the effects of Alzheimer’s disease.  The KetoFlex 12/3 diet … Continue reading KetoFlex 12/3 Diet

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How to Prevent & Reverse the Cognitive Decline Associated With Alzheimer’s Disease. Part 2.

January 14, 2020   |   By Dr. Chad Moreau   |   Categories: Fitness   Food   Nutrition  

Part 1 of this article discussed what Alzheimer’s disease (AD) is and who is prone to get it. This part 2 article will discuss what lifestyle changes you can make to help prevent AD. If you already have the cognitive decline that is pathognomonic of AD, the recommendations in this article can help reverse these … Continue reading How to Prevent & Reverse the Cognitive Decline Associated With Alzheimer’s Disease. Part 2.

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Is Back to Function the Healthcare Facility of the Future?

January 8, 2020   |   By Dr. Chad Moreau   |   Categories: Fitness   Nutrition  

At first glance, this might seem like a very arrogant and self-serving topic for us to consider discussing! Back to Function, the healthcare office of the future? Please let me explain why I believe whole-heartedly that this is the truth. First, let’s discuss what is happening in the healthcare system in the U.S. today. Less … Continue reading Is Back to Function the Healthcare Facility of the Future?

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Sleep & Athletic Performance

August 31, 2019   |   By Dr. Chad Moreau   |   Categories: BTF Blog  

The most recent research on sleep and athletic performance says that athletes should be aiming for 8-10 hours of total sleep per night. In fact, you can unlock an extra 2-5% of performance gains by simply getting more rest. This makes sleep the ultimate performance enhancer! Famous athletes LeBron James and Roger Federer typically get … Continue reading Sleep & Athletic Performance

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The Great Fruit Debate

December 18, 2016   |   By Dr. Chad Moreau   |   Categories: Food   Nutrition  

THE GREAT FRUIT DEBATE In recent years, nutritional scientists have come to understand that processed sugars that are added to so many foods (especially in the form of corn syrup), feeds diseases like cancer, obesity and many other health ailments. The war on sugar is on, but there has been a casualty in that war: … Continue reading The Great Fruit Debate

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BTF Nutrition & Fitness Plan

November 2, 2016   |   By Dr. Chad Moreau   |   Categories: Fitness   Nutrition  

The doctors at Back to Function have created the perfect nutrition and fitness plan for your active lifestyle. Whether your goal is weight loss, a firmer and stronger physique or to improve your overall health and longevity, we have you covered!   BTF Nutrition & Fitness Plan #1 $299 Initial Visit Testing: blood pressure, pulse … Continue reading BTF Nutrition & Fitness Plan

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The Link Between Fibromylagia, Chronic Fatigue Syndrome and Epstein-Barr Virus

October 16, 2016   |   By Dr. Chad Moreau   |   Categories: Fibromyalgia   Food   Nutrition  

What Is Epstein-Barr Virus? According to Anthony William in his book Medical Medium, the Epstein-Barr virus (EBV) is a secret epidemic that affects roughly 225 million Americans. He believes that since the early 1900’s, EBV is responsible for mystery illnesses in every category and that your doctor knows almost nothing about the how the virus … Continue reading The Link Between Fibromylagia, Chronic Fatigue Syndrome and Epstein-Barr Virus

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Natural Treatments for High Cholesterol

November 22, 2015   |   By Dr. Chad Moreau   |   Categories: BTF Blog   Nutrition  

Have you been given the bad news lately from your doctor? According to a recent blood test, you have high cholesterol. You might not even be experiencing any noticeable symptoms, but you’ve seen the drug commercials and you know that having high cholesterol isn’t a good thing. But are taking drugs the only solution to … Continue reading Natural Treatments for High Cholesterol

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9 Foods to Eat the Day After You Splurge

November 1, 2015   |   By Dr. Chad Moreau   |   Categories: BTF Blog   Nutrition  

If you have been exercising and eating a well balanced diet, your will-power is about to be challenged in the next 2 months! First we have Halloween, and all that candy. Next, we have a Thanksgiving feast, then the December holiday parties that lead into the New Year’s eve celebration. But don’t panic, having 1 or 2 … Continue reading 9 Foods to Eat the Day After You Splurge

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How to Prevent the Cold and Flu

October 18, 2015   |   By Dr. Ashley Bruley   |   Categories: BTF Blog   Nutrition  

It’s the Fall and you know what that means… Cold and Flu season has begun. It is now that time of year that the heat of the summer is starting to wear off and kids have been in school long enough to expose each other to this season’s cold/flu viruses. The seasonal outbreak of the … Continue reading How to Prevent the Cold and Flu

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