Articles
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What Foods Should I Eat to Lose Weight?
| |With all the fad diets out there, are you confused about what types of foods you should eat to lose weight? Well you are not alone. All of the BTF doctors get that question many times per week, so we thought we should address it in an article to help clear up the confusion. The … Continue reading What Foods Should I Eat to Lose Weight?
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Is Jogging Actually Bad for You?
| |Typically, when someone decides that they need to get in better shape and lose weight, they start a jogging program. Unfortunately, this can be a mistake for a number of reasons. New research has shown that jogging can actually shorten your lifespan! Scientists from the Cardiovascular Research Institute at the Lehigh Valley Health Network in Pennsylvania … Continue reading Is Jogging Actually Bad for You?
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What is it Like Being the Team Chiropractor for the Los Angeles Kings?
| |First off, it is an honor and a privilege to be able to work with the Los Angeles Kings National Hockey League team. This is the first season that I have had a defined role with the Kings as the Team Chiropractor. In the past 4-5 seasons, the Kings training staff have referred players to … Continue reading What is it Like Being the Team Chiropractor for the Los Angeles Kings?
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Can Tennis Elbow be Treated With Low-Level Laser Therapy?
| |Athletic minded people in the bay area that need top level care and treatment should employ the services of a good sports chiropractor in south bay. A professional sports chiropractor specializes in soft tissue therapy, nutrition for sports enhancement, personalized fitness training, and weight loss. The focus of chiropractic sports medicine is to offer care … Continue reading Can Tennis Elbow be Treated With Low-Level Laser Therapy?
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Top 5 Stretches to Keep You in Shape
| |Everyone knows that regular exercise is a necessary component for staying healthy and in shape. An essential aspect of proper fitness is caring for your body is maintaining a well-balanced diet, getting plenty of rest and, believe it or not, properly stretching. Stretching improves flexibility, increases circulation and relieves tension, all of which are highly … Continue reading Top 5 Stretches to Keep You in Shape