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Do You Even Stretch Bro?

February 2, 2017   |   By Dr. Mike Venezia   |   Categories: Fitness  

Training for any sport, professional or recreational, athletes recognize the benefit of a strength and conditioning program…but what happened to stretching?  There are many reasons for stretching’s lack of popularity.  Aesthetically, stretching doesn’t produce the same outward appearance as does strength training. The muscle development gained during an 8-week training program, is much more apparent … Continue reading Do You Even Stretch Bro?

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BTF Fitness Challenge

January 4, 2017   |   By Dr. Chad Moreau   |   Categories: Fitness  

Are you looking for a way to measure your overall fitness level? Do you want to hit the gym, but aren’t really sure what you should spend time working on? Cardio? Strength? Flexibility? The BTF Fitness Challenge is a unique series of 10 body weight-based tests. Each of the 10 tests is designed to measure … Continue reading BTF Fitness Challenge

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The Great Fruit Debate

December 18, 2016   |   By Dr. Chad Moreau   |   Categories: Food   Nutrition  

THE GREAT FRUIT DEBATE In recent years, nutritional scientists have come to understand that processed sugars that are added to so many foods (especially in the form of corn syrup), feeds diseases like cancer, obesity and many other health ailments. The war on sugar is on, but there has been a casualty in that war: … Continue reading The Great Fruit Debate

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BTF Nutrition & Fitness Plan

November 2, 2016   |   By Dr. Chad Moreau   |   Categories: Fitness   Nutrition  

The doctors at Back to Function have created the perfect nutrition and fitness plan for your active lifestyle. Whether your goal is weight loss, a firmer and stronger physique or to improve your overall health and longevity, we have you covered!   BTF Nutrition & Fitness Plan #1 $299 Initial Visit Testing: blood pressure, pulse … Continue reading BTF Nutrition & Fitness Plan

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The Link Between Fibromylagia, Chronic Fatigue Syndrome and Epstein-Barr Virus

October 16, 2016   |   By Dr. Chad Moreau   |   Categories: Fibromyalgia   Food   Nutrition  

What Is Epstein-Barr Virus? According to Anthony William in his book Medical Medium, the Epstein-Barr virus (EBV) is a secret epidemic that affects roughly 225 million Americans. He believes that since the early 1900’s, EBV is responsible for mystery illnesses in every category and that your doctor knows almost nothing about the how the virus … Continue reading The Link Between Fibromylagia, Chronic Fatigue Syndrome and Epstein-Barr Virus

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