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Boost Your Immune System For Cold/Flu Season

November 10, 2022   |   By Dr. Chad Moreau   |   Categories: Breathing Dysfunction   Immune System   Nutrition  

Back to Function is a healthcare office that cares about more than just the health of your spine, as we care about your overall health and well-being. As a result, we encourage daily exercise and healthy nutrition habits in addition to chiropractic care and soft tissue therapy. Part of being a healthy human, is having a … Continue reading Boost Your Immune System For Cold/Flu Season

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Your Mouth is for Eating & Your Nose is for Breathing

November 3, 2022   |   By Dr. Chad Moreau   |   Categories: Breathing Dysfunction  

Most of us will take approximately 20,000 breaths today, but never give those breaths a thought. Breathing is an automated function of the nervous system, but is complex and affects all parts of the body. When you breathe, you are using the body’s respiratory system to bring air into your lungs. Respiratory System The respiratory … Continue reading Your Mouth is for Eating & Your Nose is for Breathing

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Tips on How to Deal With Stress

October 27, 2022   |   By Dr. Vincent Ibanez   |   Categories: Fitness   Food   Immune System   Stress  

What is stress? The actual definition of stress is difficult as it is a highly subjective phenomenon that defies scientific measurement. The term “stress”, as it is currently used was coined by Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for change”. What we can all … Continue reading Tips on How to Deal With Stress

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Gut Health

October 14, 2022   |   By Dr. Vincent Ibanez   |   Categories: Food   Nutrition  

The human body is one complex ecosystem with trillions of micro-organism inhabitants, collectively referred to as the microbiome. We could not live without this massive colony of bacteria. This human microbiome is in our eyes, skin, digestive and respiratory systems. The largest colony of microbes in our body reside in our digestive system. The gut … Continue reading Gut Health

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Shoulder Pain and How to Fix It

July 31, 2022   |   By Dr. Chad Moreau   |   Categories: Breathing Dysfunction   Shoulder Injury   Sports Injury  

Shoulder pain is a common complaint that we see at Back to Function. Shoulder pain may originate in the joint itself, or from any of the many surrounding muscles, ligaments, tendons and fascia. Shoulder pain usually worsens with activities or movement of your arm or shoulder. At Back to Function, we make sure to evaluate … Continue reading Shoulder Pain and How to Fix It

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